4 Things You Can Do to Prevent Cavities This Year

Cavities are uncomfortable. They also put you at risk for bigger oral hygiene problems, if they’re not taken care of quickly. If you’re concerned about getting cavities, there are many things you can do to protect yourself and reduce your risk. Your dentist in Alabaster, AL, can give you advice to help – starting with the tips below.

1. Improve Your Toothbrushing

Many people don’t brush their teeth as well as they should. One thing you can do to protect yourself from cavities is to ensure that you’re brushing your teeth well each time you brush. Your dentist can show you how to brush your teeth when you come in for your next dental appointment.

Other things you can do to improve your toothbrushing include:

• Brush for two minutes each time
• Replace your toothbrush every three months
• Use a soft-bristle toothbrush
• Brush gently without pushing too hard against your teeth and gums

2. Update Your Toothbrush

Electric toothbrushes are shown to be very effective against plaque and tartar. In addition, many electric toothbrushes have the ability to time your toothbrushing, so you can brush your teeth for two minutes and then stop.

3. See the Dentist for Cleanings Twice This Year

See the dentist every six months for dental cleanings and examinations. During these appointments, your dentist can catch cavities in their early stages before they become serious.

4. Consider Dental Sealants

If you are at high risk for cavities, or if you’ve frequently experienced cavities in the past, dental sealants can help. They’re not just for kids.

Do you need a dental cleaning in Alabaster, AL? Call today to make your next dental appointment.